Andrew Lansdell 1500m row
1,500
Meters
6:46.4
Time
2:15.4
Pace
87
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
October 18, 2016 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:46.4 | 1,500 | 2:15.4 | 141 | 770 | 87 | 24 |
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 29 | 24 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 771 | 29 | 25 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 783 | 29 | 25 |