Andrew Lansdell 1500m row
1,500m
Meters
6:46.4
Time
2:15.4
Pace
87
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
October 18, 2016 03:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.4 | 1,500m | 2:15.4 | 141 | 784 | 24 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 24 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 25 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 25 |