Andrew Lansdell 1500m row
1,500m
Meters
6:57.8
Time
2:19.2
Pace
85
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
October 20, 2016 03:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.8 | 1,500m | 2:19.2 | 130 | 745 | 25 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 25 |
| 2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 24 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 26 |