Andrew Lansdell 1500m row
1,500m
Meters
6:48.5
Time
2:16.1
Pace
87
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
October 20, 2016 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.5 | 1,500m | 2:16.1 | 139 | 777 | 25 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 25 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 25 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 26 |