Andrew Lansdell 1500m row
1,500m
Meters
6:59.1
Time
2:19.7
Pace
85
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
October 21, 2016 03:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.1 | 1,500m | 2:19.7 | 128 | 741 | 24 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 25 |
| 2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 24 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 25 |