Andrew Lansdell 1500m row
1,500
Meters
6:13.9
Time
2:04.6
Pace
94
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
October 24, 2016 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.9 | 1,500 | 2:04.6 | 181 | 905 | 94 | 27 |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 31 | 24 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 894 | 31 | 28 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 952 | 32 | 29 |