Andrew Lansdell 1500m row
1,500m
Meters
7:02.9
Time
2:20.9
Pace
85
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
October 25, 2016 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.9 | 1,500m | 2:20.9 | 125 | 730 | 26 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 26 |
| 2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 26 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 27 |