Andrew Lansdell 1500m row
1,500m
Meters
7:09.7
Time
2:23.2
Pace
83
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
October 26, 2016 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.7 | 1,500m | 2:23.2 | 119 | 709 | 25 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 25 |
| 2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 25 |
| 2:20.5 | 1,500m | 2:20.5 | 126 | 734 | 26 |