Andrew Lansdell 1500m row
1,500
Meters
6:58.8
Time
2:19.6
Pace
85
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
October 27, 2016 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.8 | 1,500 | 2:19.6 | 129 | 742 | 26 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 26 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 738 | 26 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 28 |