Andrew Lansdell 2000m row
2,000m
Meters
9:55.1
Time
2:28.7
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
October 27, 2016 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.1 | 2,000m | 2:28.7 | 106 | 665 | 24 |
| 2:00.6 | 400m | 2:30.7 | 102 | 651 | 25 |
| 1:58.8 | 800m | 2:28.5 | 107 | 667 | 25 |
| 1:58.3 | 1,200m | 2:27.8 | 108 | 672 | 24 |
| 1:57.3 | 1,600m | 2:26.6 | 111 | 682 | 25 |
| 2:00.2 | 2,000m | 2:30.2 | 103 | 655 | 24 |