Andrew Lansdell 2000m row
2,000
Meters
9:11.3
Time
2:17.8
Pace
116
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
October 28, 2016 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.3 | 2,000 | 2:17.8 | 134 | 757 | 116 | 29 |
| 1:58.2 | 400 | 2:27.7 | 109 | 670 | 22 | 25 |
| 1:56.2 | 800 | 2:25.2 | 114 | 681 | 22 | 26 |
| 1:54.9 | 1,200 | 2:23.6 | 118 | 689 | 22 | 26 |
| 1:47.7 | 1,600 | 2:14.6 | 143 | 768 | 23 | 32 |
| 1:34.3 | 2,000 | 1:57.8 | 214 | 1030 | 27 | 36 |