Andrew Lansdell 2000m row
2,000m
Meters
10:15.7
Time
2:33.9
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
October 29, 2016 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.7 | 2,000m | 2:33.9 | 96 | 630 | 24 |
| 2:05.6 | 400m | 2:37.0 | 90 | 611 | 24 |
| 2:00.6 | 800m | 2:30.7 | 102 | 651 | 25 |
| 2:01.4 | 1,200m | 2:31.7 | 100 | 644 | 24 |
| 2:03.6 | 1,600m | 2:34.5 | 95 | 626 | 24 |
| 2:04.5 | 2,000m | 2:35.6 | 93 | 619 | 24 |