Andrew Lansdell 1500m row
1,500m
Meters
7:18.9
Time
2:26.3
Pace
81
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
October 30, 2016 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.9 | 1,500m | 2:26.3 | 112 | 684 | 25 |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 25 |
| 2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 25 |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 25 |