Andrew Lansdell 2000m row
2,000m
Meters
9:53.9
Time
2:28.4
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
October 31, 2016 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 25 |
| 2:03.0 | 400m | 2:33.7 | 96 | 631 | 25 |
| 1:57.9 | 800m | 2:27.3 | 109 | 676 | 26 |
| 1:59.8 | 1,200m | 2:29.7 | 104 | 658 | 26 |
| 1:57.2 | 1,600m | 2:26.5 | 111 | 683 | 26 |
| 1:56.0 | 2,000m | 2:25.0 | 115 | 695 | 26 |