Andrew Lansdell 1500m row
1,500m
Meters
7:16.2
Time
2:25.4
Pace
82
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
October 31, 2016 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.2 | 1,500m | 2:25.4 | 114 | 691 | 25 |
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 25 |
| 2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 26 |
| 2:22.1 | 1,500m | 2:22.1 | 122 | 719 | 26 |