Andrew Lansdell 2000m row
2,000
Meters
9:28.8
Time
2:22.2
Pace
110
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
November 06, 2016 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.8 | 2,000 | 2:22.2 | 122 | 696 | 110 | 26 |
| 1:54.3 | 400 | 2:22.8 | 120 | 692 | 22 | 26 |
| 1:53.6 | 800 | 2:22.0 | 122 | 697 | 22 | 26 |
| 1:54.0 | 1,200 | 2:22.5 | 121 | 694 | 22 | 26 |
| 1:53.3 | 1,600 | 2:21.6 | 123 | 699 | 22 | 26 |
| 1:53.5 | 2,000 | 2:21.8 | 123 | 697 | 22 | 27 |