Andrew Lansdell 1500m row
1,500m
Meters
6:49.9
Time
2:16.6
Pace
85
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
November 07, 2016 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.9 | 1,500m | 2:16.6 | 137 | 772 | 28 |
| 1:26.1 | 300m | 2:23.5 | 118 | 707 | 25 |
| 1:22.4 | 600m | 2:17.3 | 135 | 765 | 28 |
| 1:21.5 | 900m | 2:15.8 | 140 | 780 | 29 |
| 1:20.2 | 1,200m | 2:13.6 | 147 | 804 | 31 |
| 1:19.7 | 1,500m | 2:12.8 | 149 | 813 | 31 |