Andrew Lansdell 2000m row
2,000m
Meters
9:16.1
Time
2:19.0
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
November 07, 2016 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 26 |
| 1:52.1 | 400m | 2:20.1 | 127 | 737 | 25 |
| 1:50.3 | 800m | 2:17.8 | 134 | 759 | 26 |
| 1:51.8 | 1,200m | 2:19.7 | 128 | 741 | 27 |
| 1:51.4 | 1,600m | 2:19.2 | 130 | 746 | 27 |
| 1:50.4 | 2,000m | 2:18.0 | 133 | 758 | 27 |