Andrew Lansdell 1500m row
1,500m
Meters
7:02.7
Time
2:20.9
Pace
83
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
November 09, 2016 04:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.7 | 1,500m | 2:20.9 | 125 | 730 | 28 |
| 1:27.1 | 300m | 2:25.1 | 114 | 693 | 28 |
| 1:26.0 | 600m | 2:23.3 | 119 | 709 | 29 |
| 1:24.5 | 900m | 2:20.8 | 125 | 731 | 29 |
| 1:24.1 | 1,200m | 2:20.1 | 127 | 737 | 29 |
| 1:20.9 | 1,500m | 2:14.8 | 143 | 791 | 27 |