Andrew Lansdell 1500m row
1,500
Meters
6:51.2
Time
2:17.0
Pace
85
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
November 13, 2016 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:51.2 | 1,500 | 2:17.0 | 136 | 744 | 85 | 26 |
| 1:25.5 | 300 | 2:22.5 | 121 | 715 | 17 | 26 |
| 1:23.2 | 600 | 2:18.6 | 131 | 735 | 17 | 26 |
| 1:21.5 | 900 | 2:15.8 | 140 | 750 | 17 | 27 |
| 1:20.5 | 1,200 | 2:14.1 | 145 | 760 | 17 | 27 |
| 1:20.5 | 1,500 | 2:14.1 | 145 | 760 | 17 | 28 |