Andrew Lansdell 1500m row
1,500m
Meters
6:51.8
Time
2:17.2
Pace
85
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
November 13, 2016 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.8 | 1,500m | 2:17.2 | 135 | 765 | 26 |
| 1:25.0 | 300m | 2:21.6 | 123 | 723 | 26 |
| 1:22.7 | 600m | 2:17.8 | 134 | 760 | 26 |
| 1:22.0 | 900m | 2:16.6 | 137 | 771 | 27 |
| 1:21.0 | 1,200m | 2:15.0 | 142 | 789 | 26 |
| 1:21.2 | 1,500m | 2:15.3 | 141 | 785 | 28 |