Andrew Lansdell 1500m row
1,500
Meters
6:54.8
Time
2:18.2
Pace
85
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
November 13, 2016 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.8 | 1,500 | 2:18.2 | 132 | 737 | 85 | 26 |
| 1:23.6 | 300 | 2:19.3 | 129 | 732 | 17 | 27 |
| 1:22.4 | 600 | 2:17.3 | 135 | 742 | 17 | 26 |
| 1:22.0 | 900 | 2:16.6 | 137 | 746 | 17 | 27 |
| 1:23.2 | 1,200 | 2:18.6 | 131 | 735 | 17 | 26 |
| 1:23.6 | 1,500 | 2:19.3 | 129 | 732 | 17 | 27 |