Andrew Lansdell 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
November 13, 2016 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 26 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 26 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 26 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 27 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 27 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 27 |