Andrew Lansdell 0:06 row
8m
Meters
0:06.7
Time
6:58.7
Pace
1
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 9 |
November 14, 2016 03:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:06.7 | 8m | 6:58.7 | 5 | 316 | 9 |
| 0:06.7 | 8m | 6:58.7 | 5 | 316 | 9 |