Andrew Lansdell 1500m row
1,500m
Meters
6:59.3
Time
2:19.7
Pace
86
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
November 17, 2016 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.3 | 1,500m | 2:19.7 | 128 | 741 | 25 |
| 1:25.5 | 300m | 2:22.5 | 121 | 716 | 25 |
| 1:24.7 | 600m | 2:21.1 | 124 | 728 | 25 |
| 1:25.4 | 900m | 2:22.3 | 121 | 717 | 25 |
| 1:23.9 | 1,200m | 2:19.8 | 128 | 740 | 26 |
| 1:19.7 | 1,500m | 2:12.8 | 149 | 813 | 26 |