Andrew Lansdell 1500m row
1,500m
Meters
6:57.7
Time
2:19.2
Pace
85
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
November 19, 2016 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.7 | 1,500m | 2:19.2 | 130 | 746 | 27 |
| 1:24.6 | 300m | 2:21.0 | 125 | 729 | 27 |
| 1:24.0 | 600m | 2:20.0 | 128 | 738 | 26 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 27 |
| 1:23.0 | 1,200m | 2:18.3 | 132 | 755 | 28 |
| 1:21.9 | 1,500m | 2:16.5 | 138 | 773 | 29 |