Andrew Lansdell 1500m row
1,500m
Meters
6:52.1
Time
2:17.3
Pace
85
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
November 19, 2016 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.1 | 1,500m | 2:17.3 | 135 | 764 | 29 |
| 1:22.5 | 300m | 2:17.5 | 135 | 763 | 28 |
| 1:23.5 | 600m | 2:19.1 | 130 | 746 | 29 |
| 1:22.3 | 900m | 2:17.1 | 136 | 766 | 28 |
| 1:22.2 | 1,200m | 2:17.0 | 136 | 768 | 29 |
| 1:21.6 | 1,500m | 2:16.0 | 139 | 778 | 31 |