Andrew Lansdell 1500m row
1,500
Meters
6:52.1
Time
2:17.3
Pace
85
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
November 19, 2016 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:52.1 | 1,500 | 2:17.3 | 135 | 742 | 85 | 29 |
| 1:22.5 | 300 | 2:17.5 | 135 | 741 | 17 | 28 |
| 1:23.5 | 600 | 2:19.1 | 130 | 732 | 17 | 29 |
| 1:22.3 | 900 | 2:17.1 | 136 | 743 | 17 | 28 |
| 1:22.2 | 1,200 | 2:17.0 | 136 | 744 | 17 | 29 |
| 1:21.6 | 1,500 | 2:16.0 | 139 | 750 | 17 | 31 |