Andrew Lansdell 2000m row
2,000m
Meters
9:28.7
Time
2:22.1
Pace
110
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
December 07, 2016 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 26 |
| 1:55.2 | 400m | 2:24.0 | 117 | 703 | 26 |
| 1:53.0 | 800m | 2:21.2 | 124 | 727 | 28 |
| 1:53.8 | 1,200m | 2:22.2 | 122 | 718 | 27 |
| 1:54.0 | 1,600m | 2:22.5 | 121 | 716 | 26 |
| 1:52.8 | 2,000m | 2:21.0 | 125 | 729 | 27 |