Andrew Lansdell 1500m row
1,500m
Meters
6:49.9
Time
2:16.6
Pace
85
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
December 08, 2016 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.9 | 1,500m | 2:16.6 | 137 | 772 | 27 |
| 1:27.1 | 300m | 2:25.1 | 114 | 693 | 25 |
| 1:23.9 | 600m | 2:19.8 | 128 | 740 | 26 |
| 1:20.5 | 900m | 2:14.1 | 145 | 798 | 27 |
| 1:20.0 | 1,200m | 2:13.3 | 148 | 808 | 30 |
| 1:18.4 | 1,500m | 2:10.6 | 157 | 839 | 28 |