Andrew Lansdell 10000m row
10,000m
Meters
42:42.2
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
December 13, 2016 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.2 | 10,000m | 2:08.1 | 166 | 872 | 27 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 26 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 27 |
| 8:22.9 | 6,000m | 2:05.7 | 176 | 906 | 27 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 27 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 28 |