Andrew Lansdell 2000m row
2,000m
Meters
9:26.8
Time
2:21.7
Pace
111
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
December 02, 2016 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 25 |
| 1:55.5 | 400m | 2:24.3 | 116 | 700 | 24 |
| 1:52.6 | 800m | 2:20.7 | 126 | 731 | 25 |
| 1:51.2 | 1,200m | 2:19.0 | 130 | 748 | 25 |
| 1:53.4 | 1,600m | 2:21.7 | 123 | 722 | 26 |
| 1:54.0 | 2,000m | 2:22.5 | 121 | 716 | 25 |