Andrew Lansdell 2000m row
2,000m
Meters
9:45.8
Time
2:26.4
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
December 02, 2016 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 24 |
| 1:57.5 | 400m | 2:26.8 | 110 | 680 | 24 |
| 1:55.8 | 800m | 2:24.7 | 115 | 697 | 25 |
| 1:56.4 | 1,200m | 2:25.5 | 114 | 691 | 24 |
| 1:57.1 | 1,600m | 2:26.3 | 112 | 684 | 25 |
| 1:59.0 | 2,000m | 2:28.7 | 106 | 665 | 25 |