Andrew Lansdell 2000m row
2,000m
Meters
9:40.1
Time
2:25.0
Pace
109
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
December 03, 2016 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 25 |
| 2:01.2 | 400m | 2:31.5 | 101 | 646 | 24 |
| 1:55.2 | 800m | 2:24.0 | 117 | 703 | 25 |
| 1:54.1 | 1,200m | 2:22.6 | 121 | 715 | 25 |
| 1:54.7 | 1,600m | 2:23.3 | 119 | 708 | 25 |
| 1:54.8 | 2,000m | 2:23.5 | 118 | 707 | 26 |