Andrew Lansdell 2000m row
2,000m
Meters
9:08.9
Time
2:17.2
Pace
114
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
December 03, 2016 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 25 |
| 1:54.1 | 400m | 2:22.6 | 121 | 715 | 24 |
| 1:52.0 | 800m | 2:20.0 | 128 | 738 | 26 |
| 1:48.3 | 1,200m | 2:15.3 | 141 | 785 | 25 |
| 1:49.9 | 1,600m | 2:17.3 | 135 | 764 | 26 |
| 1:44.6 | 2,000m | 2:10.7 | 157 | 838 | 25 |