Andrew Lansdell 2000m row
2,000m
Meters
9:09.9
Time
2:17.4
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
December 03, 2016 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 26 |
| 1:51.7 | 400m | 2:19.6 | 129 | 742 | 26 |
| 1:51.0 | 800m | 2:18.7 | 131 | 750 | 26 |
| 1:49.5 | 1,200m | 2:16.8 | 136 | 769 | 26 |
| 1:47.8 | 1,600m | 2:14.7 | 143 | 792 | 27 |
| 1:49.9 | 2,000m | 2:17.3 | 135 | 764 | 26 |