Andrew Lansdell 2000m row
2,000
Meters
9:09.9
Time
2:17.4
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
December 03, 2016 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.9 | 2,000 | 2:17.4 | 135 | 752 | 115 | 26 |
| 1:51.7 | 400 | 2:19.6 | 129 | 741 | 23 | 26 |
| 1:51.0 | 800 | 2:18.7 | 131 | 745 | 23 | 26 |
| 1:49.5 | 1,200 | 2:16.8 | 136 | 756 | 23 | 26 |
| 1:47.8 | 1,600 | 2:14.7 | 143 | 768 | 23 | 27 |
| 1:49.9 | 2,000 | 2:17.3 | 135 | 753 | 23 | 26 |