Andrew Lansdell 1500m row
1,500
Meters
6:56.6
Time
2:18.8
Pace
85
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
December 06, 2016 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.6 | 1,500 | 2:18.8 | 131 | 749 | 85 | 25 |
| 1:24.4 | 300 | 2:20.6 | 126 | 732 | 17 | 25 |
| 1:23.5 | 600 | 2:19.1 | 130 | 746 | 17 | 25 |
| 1:23.0 | 900 | 2:18.3 | 132 | 755 | 17 | 26 |
| 1:23.2 | 1,200 | 2:18.6 | 131 | 751 | 17 | 26 |
| 1:22.5 | 1,500 | 2:17.5 | 135 | 763 | 17 | 25 |