Andrew Lansdell 1500m row
1,500m
Meters
6:52.6
Time
2:17.5
Pace
85
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
November 28, 2016 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.6 | 1,500m | 2:17.5 | 135 | 763 | 25 |
| 1:23.8 | 300m | 2:19.6 | 128 | 742 | 25 |
| 1:22.9 | 600m | 2:18.1 | 133 | 756 | 25 |
| 1:22.6 | 900m | 2:17.6 | 134 | 761 | 25 |
| 1:22.1 | 1,200m | 2:16.8 | 137 | 770 | 26 |
| 1:21.1 | 1,500m | 2:15.1 | 142 | 787 | 25 |