Andrew Lansdell 1500m row
1,500m
Meters
6:58.2
Time
2:19.4
Pace
85
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
November 28, 2016 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.2 | 1,500m | 2:19.4 | 129 | 744 | 25 |
| 1:25.4 | 300m | 2:22.3 | 121 | 717 | 25 |
| 1:22.9 | 600m | 2:18.1 | 133 | 756 | 25 |
| 1:22.6 | 900m | 2:17.6 | 134 | 761 | 25 |
| 1:23.0 | 1,200m | 2:18.3 | 132 | 755 | 26 |
| 1:24.3 | 1,500m | 2:20.5 | 126 | 734 | 26 |