Andrew Lansdell 1500m row
1,500
Meters
6:54.0
Time
2:18.0
Pace
85
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
November 29, 2016 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.0 | 1,500 | 2:18.0 | 133 | 739 | 85 | 25 |
| 1:24.0 | 300 | 2:20.0 | 128 | 728 | 17 | 25 |
| 1:24.2 | 600 | 2:20.3 | 127 | 726 | 17 | 24 |
| 1:22.7 | 900 | 2:17.8 | 134 | 740 | 17 | 25 |
| 1:22.8 | 1,200 | 2:18.0 | 133 | 739 | 17 | 24 |
| 1:20.2 | 1,500 | 2:13.6 | 147 | 763 | 17 | 28 |