Andrew Lansdell 1500m row
1,500m
Meters
6:56.7
Time
2:18.9
Pace
85
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
December 01, 2016 03:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.7 | 1,500m | 2:18.9 | 131 | 749 | 26 |
| 1:24.7 | 300m | 2:21.1 | 124 | 728 | 26 |
| 1:23.6 | 600m | 2:19.3 | 129 | 745 | 26 |
| 1:23.3 | 900m | 2:18.8 | 131 | 750 | 26 |
| 1:22.9 | 1,200m | 2:18.1 | 133 | 756 | 26 |
| 1:22.2 | 1,500m | 2:17.0 | 136 | 768 | 26 |