Andrew Lansdell 1500m row
1,500m
Meters
6:53.8
Time
2:17.9
Pace
85
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
December 15, 2016 04:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.8 | 1,500m | 2:17.9 | 133 | 759 | 24 |
| 1:24.2 | 300m | 2:20.3 | 127 | 735 | 24 |
| 1:23.2 | 600m | 2:18.6 | 131 | 751 | 25 |
| 1:22.0 | 900m | 2:16.6 | 137 | 771 | 25 |
| 1:22.4 | 1,200m | 2:17.3 | 135 | 765 | 25 |
| 1:22.1 | 1,500m | 2:16.8 | 137 | 770 | 24 |