Andrew Lansdell 10000m row
10,000m
Meters
41:57.0
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
December 17, 2016 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.0 | 10,000m | 2:05.8 | 176 | 904 | 27 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 26 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 27 |
| 8:17.5 | 6,000m | 2:04.3 | 182 | 926 | 28 |
| 8:14.6 | 8,000m | 2:03.6 | 185 | 937 | 28 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 28 |