Andrew Lansdell 2000m row
2,000m
Meters
8:57.0
Time
2:14.2
Pace
116
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
December 19, 2016 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 25 |
| 1:52.7 | 400m | 2:20.8 | 125 | 730 | 24 |
| 1:47.4 | 800m | 2:14.2 | 145 | 797 | 25 |
| 1:45.3 | 1,200m | 2:11.6 | 153 | 828 | 26 |
| 1:44.9 | 1,600m | 2:11.1 | 155 | 834 | 26 |
| 1:46.8 | 2,000m | 2:13.5 | 147 | 806 | 26 |