Andrew Lansdell 1:00:00 row
13,250m
Meters
1:00:00.0
Time
2:15.8
Pace
780
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
December 22, 2016 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,250m | 2:15.8 | 140 | 780 | 25 |
| 12:00.0 | 2,615m | 2:17.6 | 134 | 761 | 25 |
| 24:00.0 | 2,715m | 2:12.5 | 150 | 816 | 26 |
| 36:00.0 | 2,578m | 2:19.6 | 129 | 742 | 25 |
| 48:00.0 | 2,597m | 2:18.6 | 131 | 752 | 25 |
| 1:00:00.0 | 2,747m | 2:11.0 | 156 | 835 | 27 |