Andrew Lansdell 2000m row
2,000m
Meters
9:49.9
Time
2:27.4
Pace
107
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
December 24, 2016 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 24 |
| 2:00.1 | 400m | 2:30.1 | 103 | 656 | 24 |
| 1:59.6 | 800m | 2:29.5 | 105 | 660 | 24 |
| 1:59.9 | 1,200m | 2:29.8 | 104 | 657 | 24 |
| 1:55.3 | 1,600m | 2:24.1 | 117 | 702 | 23 |
| 1:54.9 | 2,000m | 2:23.6 | 118 | 706 | 26 |