Andrew Lansdell 1000m row
1,000m
Meters
5:13.7
Time
2:36.8
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
December 24, 2016 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 22 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 22 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 23 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 22 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 24 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 23 |