Andrew Lansdell 1000m row
1,000m
Meters
5:08.0
Time
2:34.0
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
December 31, 2016 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,000m | 2:34.0 | 96 | 629 | 23 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 23 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 24 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 24 |
| 1:01.4 | 800m | 2:33.5 | 97 | 633 | 23 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 23 |