Andrew Lansdell 2500m row
2,500m
Meters
10:29.1
Time
2:05.8
Pace
155
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
January 08, 2017 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.1 | 2,500m | 2:05.8 | 176 | 904 | 26 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 25 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 27 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 28 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 27 |
| 2:05.3 | 2,500m | 2:05.3 | 178 | 912 | 27 |