Andrew Lansdell 1500m row
1,500m
Meters
6:45.6
Time
2:15.2
Pace
85
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
January 16, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.6 | 1,500m | 2:15.2 | 142 | 787 | 25 |
| 1:21.7 | 300m | 2:16.1 | 139 | 777 | 25 |
| 1:22.4 | 600m | 2:17.3 | 135 | 765 | 24 |
| 1:21.0 | 900m | 2:15.0 | 142 | 789 | 27 |
| 1:20.7 | 1,200m | 2:14.5 | 144 | 795 | 26 |
| 1:19.8 | 1,500m | 2:13.0 | 149 | 812 | 27 |