Andrew Lansdell 1500m row
1,500m
Meters
6:57.3
Time
2:19.1
Pace
85
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
January 20, 2017 04:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.3 | 1,500m | 2:19.1 | 130 | 747 | 25 |
| 1:25.3 | 300m | 2:22.1 | 122 | 719 | 24 |
| 1:23.6 | 600m | 2:19.3 | 129 | 745 | 25 |
| 1:24.1 | 900m | 2:20.1 | 127 | 737 | 24 |
| 1:22.8 | 1,200m | 2:18.0 | 133 | 758 | 25 |
| 1:21.6 | 1,500m | 2:16.0 | 139 | 778 | 27 |