Andrew Lansdell 21097m row
21,097m
Meters
1:42:15.9
Time
2:25.4
Pace
1180
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
January 20, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:15.9 | 21,097m | 2:25.4 | 114 | 691 | 24 |
| 19:39.8 | 4,300m | 2:17.1 | 136 | 766 | 26 |
| 20:05.5 | 8,600m | 2:20.1 | 127 | 737 | 26 |
| 21:31.3 | 12,900m | 2:30.1 | 103 | 655 | 23 |
| 21:53.1 | 17,200m | 2:32.6 | 98 | 638 | 23 |
| 19:06.2 | 21,097m | 2:27.0 | 110 | 678 | 25 |